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Exercise Classes and Programs 

Fort Ritchie Community Center offers a comprehensive schedule of exercise and fitness programs for all ages. Free seniors programs are offered through the week as part of our "Healthy Seniors" series. Pick-up volleyball and basketball are available several times each week. Even the children get in on the act, participating in gymnastics, cheerleading, "Kids Hip Hop" dance, and our active Summer Camp program. Check out the current season's grid below, and watch our calendar for updates. Why not combine your workout in the FRCC Fitness Center with one of the great programs below!
Check out our Winter 2013 offerings
Click on classes for more information
 
Zumba on Tuesday, Wednesday & Saturday with Megan
 
 
 
 
 
Cardio Sculpt on Tuesday, Seniors' Cardio on Thursday and Mix It Up on Thursday with Rhona
 
 
Yoga, Monday & Wednesday, with Donna
 
 
                    
     
 
 
 
 
 
Seniors' Exercise Monday, Wednesday, Friday with Rhona and Mary Fran
 
 
And Les Mills Body Pump with Rhona, Mary Fran,  and Amber Reaver
Monday, Wednesday, Thursday, Friday and Saturday!
 
 

 

Winter 2013-2014 Weekly Schedule

SCHEDULE EFFECTIVE DECEMBER 2013

Except where noted below, most group exercise classes are $3 for members, $7 for non-members. Some classes and activities are always FREE for FRCC members (indicated in RED below). Call 301-241-5085 or stop by for more information. Click on an activity for a description. If you're not yet an FRCC member, click here for membership information, or click the link at the top righthand corner of this page to join now!

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Most weekdays
9am-5pm
Open basketball
in gymnasium
9:30-10:30am
Rhona
MPR
10-11am
Mary Fran
MPR
9:00-9:30am
Rhona
MPR
9-9:30am
Mary Fran
Meeting Rm
9-10am
Amber
MPR
 
 
11:30am-Noon
Rhona
Meeting Rm
 
 
11:30am-Noon
Rhona
Meeting Rm
 
9:30-10:30am
Rhona
MPR
10-11am
Rhona
MPR
 
 
 
 
BY REQUEST
Call to reserve
 
 
 
BY REQUEST
Call to reserve
 
 
 
 
 
BY REQUEST
Call to reserve
10:15-11:15am
Megan
MPR
 
6-7pm
Mary Fran
MPR
5:30-6:30pm
Rhona
Meeting Rm
 
5:30-6:30pm
Rhona
Meeting Rm
Most weekdays
9am-5pm
Open basketball
in gymnasium
 
 
6-7pm
Donna
Meeting Rm
6-9pm
6-7pm
Megan
MPR
6-7pm
Mary Fran
MPR
 
Programs in red
are FREE
for members
 
 
 
6-7pm
Megan
Gymnasium
 
7-9pm
Gymnasium
 
Programs are
held in the
room shown
 
 
7-9pm
Gymnasium
 
7:30-9pm
MPR
 
 
 
 

 Monday

Tuesday   Wednesday  Thursday   Friday  Saturday
 Sunday