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Les Mills Body Pump

LAUNCH OF RELEASE 88        MONDAY, JANUARY 13th        6:00 p.m.

Join instructors Rhona Stocksdale, Mary Fran Gregg, and Amber Reaver for a fun hour with awesome new music and new moves!

Free fruit smoothies immediately after the workout. 

 

Mondays 6:00 - 7:00 p.m., Wednesdays & Fridays 10:00 - 11:00 a.m., Thursdays 6:30 - 7:30 p.m., Saturdays 9:00 - 10:00 a.m.

Great 60-minute workout challenges all major muscle groups using squats, presses, lifts and curls. One of our most popular group exercise classes.

Body Pump Instructors

          
        Rhona Stocksdale                Mary Fran Gregg                  Amber Reaver